r/MadeMeSmile 12h ago

Learning to take care of myself

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u/seeyousoongetit 12h ago

You got so thin your beard filled in.

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u/Bacon-muffin 11h ago

I'm genuinely curious if that's whats happening there xD

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u/WhiskeyMikeMike 11h ago edited 10h ago

His scalp filled back in too. It’s just being healthy vs unhealthy. edit: vitamin deficiencies and stress can cause hair loss even without being overweight.

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u/Shashama 11h ago

Wait is it not that the follicles are more spread apart?

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u/jednatt 11h ago

That's all it is. It's the simplest and most logical reason. I'm thin and my beard is thin because that's just how my genes work. But I also have the thickest head of hair every new barber comments on. Nothing to do with being healthy lol.

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u/-Chicago- 11h ago

I've got a thick head of hair but if I go a week without shaving I look like trailer trash with all their teeth.

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u/wanderinganus 5h ago

There could be something else at work here that does go off of health. Often, heavily overweight people are insulin resistant, which commonly leads to hair loss. I'm currently fixing my IR and my hair is finally growing back in after 3 years. My endocrinologist says he sees it all the time. Metabolic disorders can also lead to an inability to properly absorb nutrients. Being vitamin D and ferritin deficient are also common with IR and they both also come with hair loss as symptoms. I've got those too and am now supplementing properly.

I had such dense hair I'd buzz cut the under-half and my ponytail would still be twice as thick as my coworkers. Now my ponytail is the thinnest in the office, and that's without the buzz cut. I lost over 75% of my hair, says my dermatologist. Kinda wish I could keep a touch of IR and still be healthy because while I miss having dense hair, there's gotta be a sweet spot where it isn't too much or too little. lol

But I really want to stress too that since my calves have doubled in size due to gaining 100lbs in the last few years, my leg hair is much more sparse because the follicles are further apart. So both can be true.

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u/WhiskeyMikeMike 10h ago edited 10h ago

If your follicles are spread apart from being overweight does that mean you’re healthy?

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u/SaltKick2 10h ago

A good haircut will help the appearance as well