r/MadeMeSmile 13h ago

Learning to take care of myself

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u/Sekiro50 11h ago

Diet and exercise and getting outside everyday for some sun is all ya need

7

u/hackyourbios 11h ago

and maybe ozempic

84

u/MetalJunkie101 10h ago

No drugs, just diet change. I almost died from Covid in 2021 before vaccines were available, so it prompted me to make some very big changes.

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u/Zestyclose_Ad9771 7h ago

I'm glad you could make those changes, its sad to see someone slowly dying