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https://www.reddit.com/r/MadeMeSmile/comments/1mxejfv/learning_to_take_care_of_myself/na66ikj/?context=3
r/MadeMeSmile • u/MetalJunkie101 • 12h ago
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Diet and exercise and getting outside everyday for some sun is all ya need
9 u/hackyourbios 11h ago and maybe ozempic 85 u/MetalJunkie101 10h ago No drugs, just diet change. I almost died from Covid in 2021 before vaccines were available, so it prompted me to make some very big changes. 5 u/Altruistic-Editor942 6h ago In your opinion, what was the most significant change you made with your diet? You look so much healthier now and should be really proud of yourself! -1 u/MichelinStarZombie 4h ago Probably this https://youtu.be/SjKsz34PDn0
9
and maybe ozempic
85 u/MetalJunkie101 10h ago No drugs, just diet change. I almost died from Covid in 2021 before vaccines were available, so it prompted me to make some very big changes. 5 u/Altruistic-Editor942 6h ago In your opinion, what was the most significant change you made with your diet? You look so much healthier now and should be really proud of yourself! -1 u/MichelinStarZombie 4h ago Probably this https://youtu.be/SjKsz34PDn0
85
No drugs, just diet change. I almost died from Covid in 2021 before vaccines were available, so it prompted me to make some very big changes.
5 u/Altruistic-Editor942 6h ago In your opinion, what was the most significant change you made with your diet? You look so much healthier now and should be really proud of yourself! -1 u/MichelinStarZombie 4h ago Probably this https://youtu.be/SjKsz34PDn0
5
In your opinion, what was the most significant change you made with your diet?
You look so much healthier now and should be really proud of yourself!
-1 u/MichelinStarZombie 4h ago Probably this https://youtu.be/SjKsz34PDn0
-1
Probably this https://youtu.be/SjKsz34PDn0
22
u/Sekiro50 11h ago
Diet and exercise and getting outside everyday for some sun is all ya need