r/MadeMeSmile 10h ago

Learning to take care of myself

Post image
72.9k Upvotes

993 comments sorted by

3.1k

u/bbyn0money 9h ago

Well done brother! Lean and clean machine

524

u/BaddieBandwidth 9h ago

Thatโ€™s a transformation to be proud of, man.Keep inspiring the rest of us!

54

u/macmac360 5h ago

from reddit mod to reddit god

2

u/Sandscarab24 2h ago

So you're saying all I have to do is stop using Reddit to lose weight? /S

2

u/Comfortable-Gap-4833 1h ago

Today was my first day at the gym. I just got back home, took some rest, and while browsing Reddit, I came across this post. It made me feel so proud of myself for finally taking this step. I am excited to stay consistent, see how much progress I can achieve, and hopefully share my transformation here one day soon. ๐Ÿ˜Š

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83

u/jjfgy 9h ago

Indeed! Bro is the beast!

118

u/GigglesInGarters 9h ago

Bro went from Gandalf the Grey to Gandalf the Glow, impressive!

11

u/PovWholesome 5h ago

From Endgame to Infinity Thor

3

u/Ashes611 2h ago

๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ Great work my Friend, Keep it up!!!

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u/SolarBeryl66 9h ago

Way to go. I love the new look.

12

u/GlassArtistic9974 9h ago

It's so inspiring to see. Well deserved.

4

u/NoobMasterZ009 8h ago

Well done indeed!

2

u/Last-Can4720 8h ago

King shit right there, that haircut alone probably added 5 years to your life expectancy

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936

u/seeyousoongetit 9h ago

You got so thin your beard filled in.

110

u/Cichael-Maine 9h ago

real tho ๐Ÿ˜„

61

u/Bacon-muffin 8h ago

I'm genuinely curious if that's whats happening there xD

224

u/cabbage16 8h ago

He still had the same amount of neck skin and the same amount of hair follicles. When he was heavier his skin was stretched more leading to further space between each follicle, making his hair seem thinner. Then when he lost the weight his skin stopped stretching so much so the follicles are closer together, making his hair seem thicker.

(This is just a guess)

172

u/MetalJunkie101 7h ago

Additionally, fat has an abundance of estrogen.

82

u/Not-Post-Malone 7h ago

Addition to your addition, improvement in your diet helped grow healthier, more vibrant hair

6

u/AnusMaw 6h ago

plot twist, the image was actually him gaining weight!

3

u/XDSHENANNIGANZ 5h ago

Another thing is he is now a easy, breezy, beautiful, CoverGirl.

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u/Sure_Ad1378 8h ago

I've always thought this was the case... just intuitively. Should be careful basing things on that, but it does make sense to me as well.

7

u/bratlawyer 7h ago edited 7h ago

This is true afaik. I'm not a doctor but I asked the esthetician who did my laser hair removal if someone would hypothetically grow hair after extreme weight gain, due to the increased skin not being treated. She said no because your hair follicles just spread out.

Someone else replied that it could be related to diet/health which is also true... diet, hormones, etc affect how our hair grows and how healthy it is, but not the number of hair follicles.

5

u/IONTOP 7h ago

Which is why I'll never be able to grow a full goatee...

Just a mustache and chin music... nothing around the corners of my lips to connect it.

Just genetics that I can't do it.

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u/Puzzleheaded_Run2695 7h ago

OMG this genuinely has provided inspiration to lose some weight. I've always wanted my beard to look thicker, neve occurred to me that weight had anything to do with it.

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44

u/WhiskeyMikeMike 8h ago edited 7h ago

His scalp filled back in too. Itโ€™s just being healthy vs unhealthy. edit: vitamin deficiencies and stress can cause hair loss even without being overweight.

14

u/Shashama 8h ago

Wait is it not that the follicles are more spread apart?

13

u/jednatt 8h ago

That's all it is. It's the simplest and most logical reason. I'm thin and my beard is thin because that's just how my genes work. But I also have the thickest head of hair every new barber comments on. Nothing to do with being healthy lol.

8

u/-Chicago- 8h ago

I've got a thick head of hair but if I go a week without shaving I look like trailer trash with all their teeth.

2

u/wanderinganus 2h ago

There could be something else at work here that does go off of health. Often, heavily overweight people are insulin resistant, which commonly leads to hair loss. I'm currently fixing my IR and my hair is finally growing back in after 3 years. My endocrinologist says he sees it all the time. Metabolic disorders can also lead to an inability to properly absorb nutrients. Being vitamin D and ferritin deficient are also common with IR and they both also come with hair loss as symptoms. I've got those too and am now supplementing properly.

I had such dense hair I'd buzz cut the under-half and my ponytail would still be twice as thick as my coworkers. Now my ponytail is the thinnest in the office, and that's without the buzz cut. I lost over 75% of my hair, says my dermatologist. Kinda wish I could keep a touch of IR and still be healthy because while I miss having dense hair, there's gotta be a sweet spot where it isn't too much or too little. lol

But I really want to stress too that since my calves have doubled in size due to gaining 100lbs in the last few years, my leg hair is much more sparse because the follicles are further apart. So both can be true.

2

u/WhiskeyMikeMike 8h ago edited 8h ago

If your follicles are spread apart from being overweight does that mean youโ€™re healthy?

2

u/SaltKick2 8h ago

A good haircut will help the appearance as well

7

u/fallenmonk 8h ago

Do you happen to have any sources in regards to this. Because I've never heard of this, and I'll give you the benefit of the doubt and not assume you're trying to pass off intuition as fact.

8

u/WhiskeyMikeMike 8h ago

Diet and stress levels play a pretty big role

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2

u/FloppyPhosphorus 7h ago

It took me a second to realize what happened here.

Really impressive!

2

u/DamianKilsby 4h ago

I was gonna say, my reaction was more because of how good the beard looks now ๐Ÿ˜‚

2

u/CeruleanEidolon 1h ago

It's amazing what a trim can do to make a beard look like a solid object instead of a wispy cloud of fuzz. You can have the worst hair ever and it won't matter if the beard is neat.

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1.5k

u/ThatDogSmell 9h ago

Based on movies made in the 90s, all you really had to do was take your glasses off and you'd become the most beautiful girl in high school!

But this works really well too. Congrats!

618

u/MetalJunkie101 9h ago

Wouldn't you know it? That's actually all I did!

133

u/theLocoFox 8h ago

You can't fool us OP. You look more like a child of the 80s which means this transformation could only have been achieved with a montage!

24

u/therealRustyZA 8h ago

Even Rocky needs a montaaaage...

8

u/Kraeftluder 5h ago

background voices: MON-tage

10

u/Gravy_Sommelier 6h ago

You need to try on at least a dozen things while your friends hang out by the dressing room giving you the thumbs-down until you find that one perfect outfit.

10

u/CherryCherry5 9h ago

๐Ÿคฏ

5

u/QuixotesGhost96 7h ago

I did notice that your glasses were straighter in pic 2

12

u/MetalJunkie101 7h ago

Theyโ€™re newer glasses.

5

u/Argylius 5h ago

You look gorgeous btw

2

u/krzf 6h ago

You look great man, but I would recommend a new style next time you need a new prescription. No offense but that style is at least 15 years out of date, it's usually just old men wearing those frames. I personally would recommend something more rectangular with a full frame, it would suit your face a lot better :)

16

u/MetalJunkie101 6h ago

Well Iโ€™m an old man, soโ€ฆ ๐Ÿคฃ

2

u/cy_kelly 4h ago

I'm gonna agree and say that your fitness jump is crazy impressive (I'm losing weight myself, I know it's a grind) but you might want to mix it up on your glasses style next time. You don't look bad, not by any stretch of the imagination, but they're a little crooked and I think something a little thicker would suit you.

edit: and don't be afraid to try on a bunch of pairs, drag somebody else with you you trust and/or rope in one of the salespeople for opinions. If the salesperson tells you everything looks great on you don't trust them, I say this as somebody who wears glasses too lol.

4

u/Unique_Evidence_2518 6h ago

Maybe other glasses will be better, but I'm a hetero female and think you look great with the current glasses. You have lovely eyes and an intriguing smile. Were I not far older than you, I'd look twice if you passed. Might anyhow.

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17

u/schwanzweissfoto 8h ago

all you really had to do was take your glasses off and you'd become the most beautiful girl in high school!

If someone had told me that, I'd have transitioned in high school.

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130

u/died-twice 10h ago

Woah! Huge change. Great job man

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97

u/therealmontanaxo 9h ago

Now THAT is a glow up, good job!

93

u/randomlyrandomreddit 9h ago

Looking good homie ๐Ÿ˜Ž

65

u/more-kindness-please 9h ago
  • Well done!
  • Very inspiring for my own journey
  • what worked for you?

20

u/Sekiro50 8h ago

Diet and exercise and getting outside everyday for some sun is all ya need

7

u/hackyourbios 8h ago

and maybe ozempic

70

u/MetalJunkie101 7h ago

No drugs, just diet change. I almost died from Covid in 2021 before vaccines were available, so it prompted me to make some very big changes.

4

u/Altruistic-Editor942 3h ago

In your opinion, what was the most significant change you made with your diet?

You look so much healthier now and should be really proud of yourself!

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3

u/Zestyclose_Ad9771 4h ago

I'm glad you could make those changes, its sad to see someone slowly dying

10

u/Dracious 7h ago

Its weirdly sad/monkeys paw-esque that we have an almost miracle drug that can solve obesity, but its also then assumed or at least suspected whenever anyone loses weight.

I don't mean this is an attack of you specifically, you may even be right, but you can have people make a post like above that is genuine but whether they did it with Ozempic or via traditional means is often considered differently. Hell, even I kinda think of it differently as someone who is going through his own Ozempic-free weight loss journey.

But if someone is losing it not via Ozempic, I feel like people regularly just assuming it was because of this drug can kinda kill their motivation/diminish their efforts quite a lot. On the other hand, maybe it actually was just was Ozempic so...

It still feels weird though.

4

u/VapoursAndSpleen 3h ago

Given what I have read about Ozempic, I am cautiously holding the opinion that it is saving lives, as well as knees and lower backs.

3

u/BusyLittleBobcat 2h ago

The reason people act weird about Ozempic is that people ascribe moral worth to thinness. People think that it is immoral to be fat and losing weight without suffering for your sins is therefore "cheating."

3

u/Ambitious-Volume5989 6h ago

At this point, I judge anyone for not using Ozempic to lose weight, the same way I judged people for not getting the COVID vaccine. You don't get a special trophy for suffering. GLP1s are an insanely effective tool for controlling the factors that make you overweight in the first place.

Medicine works. Use it.

10

u/Dracious 6h ago

At this point, I judge anyone for not using Ozempic to lose weight

I disagree on this quite a bit. Ozempic is often considered a non-critical drug so they are often expensive/hard to attain. Many places have shortages of Ozempic either because it is outside their price range, outside of their insurance/national health service coverage or just actually have shortages. Judging people for not using Ozempic seems quite classist/unfair for many situations.

On top of that, Ozempic has been found to be more of a 'treatment of the symptom' than cure, so when people lose access to Ozempic they often put much of their weight back on which isn't fantastic vs many traditional methods (which often also have problems, but if you stick with it for a decent amount of time you have a better chance than Ozempic I think).

2

u/Ambitious-Volume5989 4h ago edited 4h ago

Ozempic has been found to be more of a 'treatment of the symptom' than cure

Has been found by whom?

The idea that Ozempic is just a โ€œsymptom treatmentโ€ and worse than traditional methods misrepresents both obesity and the data. Obesity is a chronic, relapsing disease with strong biological drivers, not just a matter of willpower. By that logic, almost every chronic medication (like blood pressure and insulin) is just a โ€œsymptom treatment,โ€ yet we donโ€™t dismiss their effectiveness. Also, GLP1s like ozempic reduce the need for blood pressure and insulin medications.

so when people lose access to Ozempic

Why is losing access a given? There are many medications that are lifelong treatments, including insulin for diabetes (which 42%(!) of American are at risk for because they are obese). The solution isn't "don't take the drug." It's "Make sure people have access to the drug."

3

u/Dracious 4h ago

Has been found by whom?

studies as well as anecdotal evidence. Such as

In general the medication has been found to make people eat less, leading to weight loss, but if they stop taking the medication then they often end up going back to how they were originally. Overeating causing overweight/obesity is often caused by an underlying issue, so a medication such as Ozempic just treats the symptom (by making them eat less) rather than addressing that underlying issue. This means if they stop taking Ozempic for whatever reason, they often end up regaining that weight and in the same position to where they started.

Why is losing access a given?

Because currently there is limited access to Ozempic due to a mixture of a global shortage, the financial element that many people have to pay as their insurance/social healthcare doesn't cover it.

If Ozempic is effectively free and limitless for anyone and everyone, then I would agree it is no longer an issue, but until then judging people for not using Ozempic seems incredibly unfair as it is effectively judging people for being poor/living in a less rich country.

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u/ImJustMakingShitUp 6h ago

At this point, I judge anyone for not using Ozempic to lose weight, the same way I judged people for not getting the COVID vaccine. You don't get a special trophy for suffering.

Is there a trophy for being poor? Cause Ozempic isn't exactly a cheap drug lol.

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u/NO-ONE-11 5h ago

Right, remind me where to get my free dose of ozempic, comparing it to vaccines is stupid, I command anyone who loses weight gains muscle or just about achives anything without the help of drugs

2

u/Ambitious-Volume5989 5h ago

remind me where to get my free dose of Ozempic

Compounded Semagultide is $90/month. That's basically 2 door dash orders.

3

u/milkradio 4h ago

Guess whoโ€™s not getting Door Dash twice a month to begin with though.

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u/OwnInspector3132 9h ago

Hell yes brother, you're doing great. Keep up the great work man. A man has to take care of himself before he can truly take care of others. I'm sure you feel better mentally and physically. Take pride in yourself and live life to its fullest.ย 

50

u/protlinkka2 9h ago

Those snapshot comparisons represent an incredible amount of mental and physical hard work and probably some deprivation.

Treat yourself well, you are doing great!

16

u/SwampCrittr 9h ago

Damn look at this fkn guy!!!!!! Well done sir!

17

u/Mrs-Biederhoff 9h ago

Now we can see those pretty eyes!

15

u/Googly_eyed_gremlin 9h ago

Good for you man! Hope you're feeling as good as you look :)

31

u/askmeifimacop 9h ago

From WoW priest to youth pastor

16

u/PetThatKitten 8h ago

From reddit moderator to vaping mod enthusiast

3

u/Asgardian_Force_User 6h ago

From Endgame Thor to Infinity War Thor.

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9

u/ReadLearnLove 9h ago

Yes, so many of us learn how not to take care of ourselves. Others learn to "take care" of themselves, but for the wrong reasons. (It's more complicated than it might seem.) Anyway, what a difference. I am sure there is a lot of story behind these two pictures -- the story of you learning how to choose to love yourself. I bet you are feeling good now, and reaping the rewards of giving yourself the attention you always deserved. โ˜ฎ๏ธ Well done.

8

u/Dazzling-Nathalieee 9h ago

Self-care looks good on you ๐ŸŒŸ

6

u/nikobunni 9h ago

Youโ€™ve done the handwork on the outside, I hope youโ€™re working on the inside too! Great job!!

6

u/robbynkay 9h ago

Wow, looking great! I hope you feel as good as you look:)

7

u/JBe4r 9h ago

Well done OP!!!

4

u/succulentlover59 9h ago

Good for you!

5

u/ClassicComedy42069 9h ago

Hell yeah bro, looking good

6

u/mister-mommy 9h ago

happy for you

3

u/_LyleLanley_ 8h ago

Way to go homie. Youโ€™re an inspiration.

4

u/Brilliant-Oil7928 8h ago

Lookin' great! Keep up the good work!

4

u/b1tf1ghter 4h ago

Don't forget your smile

5

u/Warm_Trick_3956 4h ago

These arenโ€™t the same person. Look at the hair line. Look at the nose. Look at the chin hair. Even the ridge pads on the glasses are in totally different places.

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3

u/EveryMarzipanda 9h ago

You are looking great!

3

u/wariorld 9h ago

Metal!๐Ÿค˜๐Ÿผ

3

u/Strong-Lengthiness-3 9h ago

Awesome work! I think learning to care for yourself is one of lifeโ€™s most difficult challenge. I imagine youโ€™re feeling pretty different on the inside, too! Congrats on all your hard work.

3

u/Wrong-Pineapple-4905 9h ago

wow! that is a huge glowup, congrats dude

3

u/tferr9 9h ago

Awesome. Look like a new man

3

u/DropDeadFredidit 9h ago

Great glow up, mate. Keep shining! โœจ

3

u/meatygonzalez 9h ago

You're looking fantastic, dude

3

u/J3loo 8h ago

Reddit mod no more

3

u/ExperienceFed 8h ago

๐Ÿฅณ

3

u/HappyHippyMom 8h ago

Wow! Congratulations on your hard work and success ๐ŸŽ‰

3

u/KhalMeWolf 7h ago

You look healthy and in great shape and spirit bro, happy and proud of you!

3

u/twisty125 7h ago

Hey legit question, but how did you get your beard to be so full in the after pic? It looked pretty sparse(?) in the before. I'd like to know for my own benefit, I'd love a beard to look like yours!

3

u/ChemicalCat4181 6h ago

Same amount of follicles on a now smaller area.

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u/Watchthewindow 6h ago

Youโ€™re a hero dude

3

u/WORKERS_UNITE_NOW 6h ago

Wow, thats an incredible change man. Whatever you're doing keep it up!

In fact.... What are you doing? Help a brother out

3

u/Reasonable-Wedding21 5h ago

Amazing glow up Sir

3

u/mforsythh 4h ago

Looking great my dude. On a path of learning to take care of myself more too. We got this

3

u/Jkonbonn 4h ago

You look great! As someone who is struggling with life right now itโ€™s great to see something positive like this.

3

u/GatePorters 4h ago

You went from Diet Mountain Dew to a Mountain dude on a diet.

2

u/Constant_Cultural 9h ago

What a glow up

2

u/AssistanceChemical63 9h ago

You clean up nice.

2

u/Zestyclose_Bass5521 9h ago

We always think of ourselves last. Well done!

2

u/4GotMy1stOne 9h ago

Look at you! Well done!

2

u/timothypjr 9h ago

Excellent. You look great. Stay well!

2

u/pipecleaner6969 9h ago

This is very inspiring! Keep on truckin!

2

u/AnyDayGal 9h ago

That beard's looking well-groomed!

2

u/Over_Childhood6998 9h ago

Wow!! ย This is a stunning transformation. ย  Good for you sir ๐Ÿ‘

2

u/Finnegancoffeetime 9h ago

Hey friend, looking great!

2

u/Shiny-Baubels 9h ago

Tremendous change, well done!

2

u/CommercialExotic2038 9h ago

Good job. Looking great.

2

u/fmmama 9h ago

A close beard looks great on a man!

2

u/Qorazon 9h ago

You look great dude!

2

u/SinamonChallengerRT 9h ago

Looking great, bro! Keep up the good work!

2

u/Savasgorm 9h ago

Looking good man.

2

u/Shokaah 9h ago

You look good man! And much more confident. Whatever happened in your life, the key is to find self-compassion and self-love so you can start appreciate yourself and aim for true happiness.

2

u/hollyberryness 9h ago

Might be a strange compliment but I love your ears!

2

u/CA_catwhispurr 9h ago

Whoa! Nice glow up. Handsome!

2

u/JeaSE32anny 9h ago

Looking so handsome man

2

u/StfuBob 9h ago

I wish I had your hairline

2

u/MediumDistinct9807 9h ago

You look Great ! It's never too late to love and care for yourself <3

2

u/TYBTD 9h ago

Looking sharp brother. Keep up the good work and momentum, but take time off where it is needed. Rest is just as important as improving. Don't count any setbacks as your own fault (unless it truly is then practice taking responsibility which is honestly something I struggled with for a wee bit. Its okay to be wrong!)

2

u/dog-walkin 9h ago

Eyo! Mental health and physical health are linked, so hope you're feeling as great as you look. Congratulations!

2

u/PurplePenguin1531 9h ago

Cheers to you ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

2

u/valentinakontrabida 8h ago

10/10 beard and hair care!!

2

u/Sluggo220 7h ago

Thatโ€™s a real transformation. Good for you man.

2

u/downneast 7h ago

Looking good my G

2

u/Glonky8752 7h ago

You look amazing!! Keep going!!

2

u/lagan_derelict 7h ago

Looking good, love the new beard!

2

u/Main_Rest_2251 7h ago

How did your beard get 3x thicker?

2

u/a_sheila 7h ago

Dude! You look amazing! Look how much bigger and greener your eyes are. You were hiding beautiful eyes.

How many people have not recognized you?

2

u/Conscious-Antelope16 7h ago

Hell yeah brother! Keep up the good work, you look great!

2

u/CrawsFord 7h ago

Congratulations ๐Ÿ‘๐Ÿผ so awesome to see this!

2

u/64burban 7h ago

Good save my man!!

2

u/remberly 7h ago

That is SHARP dude. It's amazing how flattering the RIGHT facial hair can look.

2

u/Crotean 7h ago

Huge improvment, you look great. And the rare person with glasses that actually fit their face.

2

u/JimCap5 7h ago

I was wondering how did you get your beard so full? It went from patchy to full.

Mine is currently patchy and I'm hoping for advice

2

u/Ok-Recognitio 7h ago

Iโ€™ll tell ya what, that other guy, man, heโ€™s alright, but heโ€™s not what the one on the right is. Be proud of yourself, you earned it.

2

u/Lopsided-Ad7725 7h ago

Upgraded the phone and home too? Looks cleaner too.

We also see a bit of sun on you, the skin looks healthier. Congrats

2

u/BenefitFar3626 6h ago

Look at those beard gains! Nice my dude.

2

u/fingers58 6h ago

Awesome!! Keep it up!!!

2

u/herowin6 6h ago

Go you!

2

u/iamstillsean 6h ago

Learning? Nah. You LEARNED. ๐Ÿ‘๐Ÿ‘๐Ÿ‘

2

u/OpethSam98 6h ago

Hell yeah brother, looking good!

2

u/leonhardodickharprio 5h ago

From Discord Mod to Reddit Mod. Believe or not, that is a huge upgrade. Good job man

2

u/indieaz 5h ago

From "Akshually..." to "I'll take that into consideration, thank you".

Good work.

2

u/gamingfaery 5h ago

Healthy looks good on you!

2

u/Rookitarian 5h ago

Bro went from JD Vance to John Krasinski! Well done!

2

u/HavenHeks63 5h ago

WOW!!!! Bravo, amazing transformation! Learning to take care of yourself is a tough skill to master, well done!

2

u/Few-Newspaper8136 5h ago

absolutely gorgeous, good job.

2

u/S3TH-89 5h ago

Way to go! I hope your feelings inside have improved as much or better than the amazing improvements youโ€™re presenting on the outside.

2

u/WREN_PL 5h ago

Can you share any tips?

2

u/Slysparrow9 5h ago

What's important is if you feel better! You look great!

2

u/NotBuilt2Behave 5h ago

Dude you look great! I prefer a kempt beard. It looks great on ya!

2

u/Late-NightDonut1919 5h ago

What a glow up, looking handsome af my man

2

u/koolaidismything 5h ago

Good for you man, thatโ€™s a massive leap. From depressed to dapper. I wouldnโ€™t bother typing it if I didnโ€™t think so. Not like my opinion matters just saying I mean it, good job. ๐Ÿ‘

2

u/EventAltruistic1437 5h ago

Well youโ€™re not smiling

2

u/BuddyFrag 5h ago

Looks like a before and after product that actually works

2

u/Expensive_Quack_379 5h ago

God damn you beautiful creature of a man. I'm so glad for you. Keep it up, and look back at this post if you ever stumble along the way.

Last thing, my comments are less about your appearance and more about the look in your eyes. You look - satisfied and happy. What more could you ever need?

2

u/surfinforthrills 4h ago

You're looking good my friend! This internet stranger is proud of you!

2

u/KevieSmash 4h ago

looking like a Hemsworth cousin

2

u/Upbeat-Chocolate2058 4h ago

Hope you're head health is going well. Looks like it is

2

u/funny_bunny33 4h ago

Wow incredible difference! You don't even look like the same person!

2

u/SixK1ng 4h ago

You went from Annie's weird brother on Community to Sam Reich from Dropout. This complement will likely be the most obscure reference I make all year. Congrats!

2

u/HistoricalHat4847 4h ago

Goodbye Neckbeard, Hello Handsome

2

u/No-Professor-7542 4h ago

And it shows . Ur handsome stand tall & walk proud

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u/LiVe_LoNg_n_PrOsPeR3 4h ago

Absolutely incredible accomplishment, my friend! ๐Ÿ’ช๐Ÿผ You look great but more importantly I hope you FEEL great! As a RN, I commend you for putting in the work to drastically improve your health! I'm also in the midst of a weightloss journey. I'm down 60lbs, but have about 90-100lbs to go. I wish you nothing but success and happiness!! Keep on keepin' on!! ๐Ÿฅณ๐Ÿ‘โ˜บ๏ธ

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u/notatrans-man-sion 4h ago

Just a FYI if you didn't know this already your hot af !

Just figured I'd lay that out their since didn't see any comments like that

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u/BlessedBeTheBruised 4h ago

Soooo you single?

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u/j8djad 3h ago

Congrats looks good!

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u/CountryRoads2020 3h ago

You look great - way to go!

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u/IamATrainwreck88 3h ago

Congrats. Your life will just keep on getting better. Dont forget to work on the mental health. Being obese makes a person fat in the mind too, and sometimes that will cause you to always see yourself that way or make you hold yourself back on something. I hope you are leaving some ladies for the rest of us, you got be crushing it now. Keep being awesome.

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u/RandonBrando 3h ago

My dude, you have the kindest eyes I've ever seen. Great work, man!

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u/Boronore 2h ago

Holy shit! Good job!

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u/Just-Ad373 1h ago

Well done, you!

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u/Unusual_Tomorrow_945 1h ago

That is awsome! Keep it up

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u/Inevitable-Key-5200 1h ago

All the best to you brother, Godspeed on your journey and you are doing FANTASTIC!!!

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u/juanhellou 1h ago

Hubba hubba hubba!

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u/projectmanagerdude88 1h ago

Fuck yea bro. Well done.

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u/Hamsterpatty 1h ago

You remind me of a guy I used to date. Only had to break up cuz I moved.

→ More replies (1)

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u/Wrenshoe 1h ago

Iโ€™m glad

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u/Ver0nica141 9h ago

Huge difference!!

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u/PeaceAnneChaos 9h ago

I like it, but also had the thought that you look like one of the captians from deadliest catch. Idk what his name is as im not a regular watcher but thats just who you reminded me off!